Chia Seeds

Chia Seeds

What is Chia Seed? Seeds Chia is native to the native of central Mexico, Guatemala and southern Nicaragua stands out or characterized by its high content of Omega 3 and fibers, helps to fight cholesterol and overweight problem, is also known in Spanish as; Salvia...
Flax Seeds or Linseed

Flax Seeds or Linseed

What is Flax Seeds or Linseed? Flaxseed or Linseed, is a Mediterranean seed, stands out or characterized by its high content of fatty acids and Omega 3, 6 and 9, reaching to combat cardiovascular diseases among other benefits, also known in Spanish-speaking countries...