Arracacha of Croquettes Recipe
Arracacha of Croquettes is a delicious new recipe, however the original recipe is French, but a new ingredient has been added which is the Arracacha, it is a food with great nutritional values being much higher than the potato, rich in carbohydrates, it is an energetic food, with iron, vitamin C and Niacin, can replace the potato in different gastronomic dishes.
An important fact of the Arracacha has twice as much calcium and iron as the potato, it is also a rich source of antioxidants able to strengthen the immune system and facilitate digestion.
Arracacha of Croquettes is a popular dish made in Peru, and in other countries by Peruvian restaurants, so do not stay with the desire to prepare this fabulous recipe with great nutritional values.
If you want to know more:
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Origin of the Arracacha
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Benefits of the Arracacha
Preparation data:
- Cuisine: Word Gastronony
- Servings: 4 people
- Total time: 10 minutes + 6 hours +15 minutes
Arracacha of Croquettes Ingredients
- ½ kg of Arracacha
- 150 grams of wheat flour
- 2 eggs
- 1 teaspoon baking powder
- 1 tablespoon red pepper powder
- 100 ml of milk
- 1 tablespoon butter
- Vegetable oil
- Salt to taste
Arracacha of Croquettes Preparation
1ºP: Wash, peel and cut into pieces Arracacha, cook in a pot with water for 15 minutes.
2ºP: Then in bowl crush the Arracacha with a fork until there are no lumps. Mix with flour, butter, egg, baking powder, red pepper powder, milk and salt to taste, until the
3ºP: Dust the hands with flour and form small zeppelins with the mixture. take to the refrigerator for 6 hours.
4ºP: After 6 hours. In a pan add oil and fry the Arracacha zeppelins until golden brown.
5ºP: Serve and enjoy. !Bon Appetite. It can be accompanied by a delicious purple chicha.
